Since we are born naked and barefoot, nature has designed us to touch the ground unclothed. When the free electrons of the Earth’s surface are flowing through our skin into our bodies, we synchronise with the natural frequency of the Earth of 7.83 Hz (Schumann Frequency), and that is when we feel our best. Have you ever noticed that you feel so much better after a swim in the ocean or lake? Do you remember the last time you had a walk in the bush or forest? Didn’t you feel rejuvenated and refreshed?

Earthing has plenty of benefits: reduction of pain and stress, improvement of sleep and mood, reduction of signs of osteoporosis, improved thyroid function, glucose regulation, stronger immunity and healthier looking skin [1]. Earthing increases the blood circulation in the face for better oxygen, hormone and nutrient supply, radiant skin and undisturbed tissue repair [2].

When your cells vibrate at a harmonious frequency, your body, mind and spirit are in balance. Healing with frequency is a powerful tool to recover the body with remarkable effects on your skin, emotional well-being, and the aging process. By simply putting your bare feet on the ground, you reap the benefits of Mother Nature without side effects or the need for medical supervision. You promote self-healing by bringing the most powerful healing tool into balance–your body.

Movie recommendation:

The Earthing Movie — The Remarkable Science of Grounding

1. Chevalier G, Sinatra ST, Oschman JL, Sokal K, Sokal P. Earthing: health implications of reconnecting the human body to the Earth’s surface electrons. J Environ Public Health. 2012;2012:291541.

2. Chevalier G. Grounding the Human Body Improves Facial Blood Flow Regulation: Results of a Randomized, Placebo Controlled Pilot Study. Journal of Cosmetics, Dermatological Sciences and Applications. 2014;04:293–308.